How to wrap your hands for Muay Thai Kickboxing

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Dragon Gym Muay Thai(DGMT) head coach put this video together to help you learn how to wrap your hands for Muay Thai Kickboxing Training.

Proper Hand Wrapping is a key part of Muay Thai Kick Boxing Training for the following reasons:

  • Protect the Knuckles
  • Supports the Wrist
  • Keeps your gloves cleaner — You can wash your wraps!!!