Posts By: Somnath Sikdar

How Martial Arts can help kids with ADHD

Children's martial arts programs are often touted for their psychosocial benefits.  What exactly are these so called psycho-social benefits?  They are some of the soft-skills that are difficult to quantify.  For example, children's martial programs aim to develop self-esteem, self-confidence, discipline, better grades, improved behavior at home and at school, leadership. These are all great... Read more »

5 Reasons that teens need Martial Arts

A nice, short article from Nancy Robinson (a fourth degree black belt in Tang Soo Do. An active martial arts instructor and a freelance writer published internationally, Nancy is your Examiner guide through the martial arts world.) on examiner.com. Here are the bullet points: Fitness - "Martial arts, on the other hand, is a year-round,... Read more »