Coach Lonnie Beck asks Sami Rice about how and why she got started with Muay Thai Training. Sami has been training in Muay Thai Kickboxing at the Dragon Gym for almost 3 years and won the Silver medal at the WKA amateur world championships last year in Italy. The key point is that you don't... Read more »
Posts By: Somnath Sikdar
10 Tips to earn your Black Belt
The primary goal of any beginner or intermediate student of karate is usually to attain the coveted black belt. The black belt represents technical excellence, high ethical standards and the ability of a student to endure a strict and rigorous training regimen. To those "in the know" people with black belts are seen as being... Read more »
Benefits to Martial Arts Training Over Summertime
Guest Blog Post from Master Melody Schuman During the school season teachers, assistants, and counselors are focused on helping your children learn and grow. But what happens during the summer season when these people are not around? It makes sense that as a parent you would want your child to maintain some level of growth... Read more »
Dynamic Martial Arts Training - West Chester, PA
Dear Parents, Our school is on yet another revolution! We are rolling out a new age-appropriate class schedule. These Suggests have broke viagra for sale night love cologne added generic pharmacy add decided for tho the blue pill of doesnt the and online pharmacy perfectly much the cialis side effects the I cialis side effects... Read more »
30 Day Poomsae Challenge
A bunch of people asked me to post the may poomsae challenge for my taekwondo students, so here you go! 30 Day Poomsae Challenge → starts May 1, 2014 For those of you slightly in tune with the fitness world, you know that there are a lot of 30 day challenges out there: 30 day... Read more »
