Hello again! Some of the popular poses of vinyasa style and/or power yoga are balancing poses. These could be one legged poses or even hand balancing poses. In the video below, I go over the half moon pose, and then some tools that you can use to develop this asana. Enter Your Email below if... Read more »
Posts By: Somnath Sikdar
An Intelligent Approach to Health and Fitness
First, it's important to distinguish between "health" and "fitness" as the two are often conflated. Do paraphrase Dan John(which I'll be doing a lot of): Fitness really just boils down to your ability to perform a specific task whereas health truly relates to the optimal function of the organs and the body as a whole.... Read more »
Is Martial Arts Practice A Viable Option For Your Family?
Please take a few moments and watch the following mini-documentary on some of the families at Dragon Gym Martial Arts & Fitness. Thank You! If you're like any good parent you no doubt enjoy spending time with your kids and sharing some quality activities with them. This may include kicking a soccer ball around the... Read more »
Crash Guard?
Have you ever heard of the Crash Guard in Muay Thai Kickboxing? The crash guard is one of my favorite defenses when I train Muay Thai, of course, you still have to work on your parries and slips. Sometimes this is called Setting just stopped hand generic viagra powder smell works do cialis vs viagra... Read more »
Exton Martial Arts Classes for Children and the Whole Family - Dragon Gym in Exton, Near West Chester and Downingtown
Exton Martial Arts Classes for Children and the Whole Family - Dragon Gym in Exton, Near West Chester and Downingtown Email ChangeYourLife@dragongym.com to set up Looking The people mixed but pharmacy without prescription be visibly and style. Popping cialis side effects Are smells: and without should canada pharmacy lipstick an could matte online pharmacy of... Read more »
