How to Shrimp:
http://www.berwynmartialarts.com/bjj
BRAZILIAN JIU JITSU
Brazilian Jiu Jitsu (BJJ) is a truly action-packed martial art, designed to teach you how to handle yourself while standing up... and even while laying on your back. In each class you'll learn powerful submission & grappling techniques, get awesome conditioning to tone your body, and practice these techniques with your fellow classmates. All experience levels are welcome.
In our Brazilian Jiu Jitsu Program you will be learning the following:
- Brazilian Jiu Jitsu Gi Techniques
- Arm, Joint & Leg Locks
- Ground Defense and Ground Submissions
- Throws and Takedowns
- Practical as well as sport-oriented techniques
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and especially ground fighting with the goal of gaining a dominant position from which to force an attacker to submit. The system is based a modified version of traditional Japanese Jujutsu called “Jiu-do” which is based on the idea of soft overcoming the hard. In other words, smaller, weaker person using leverage and proper technique to defend themselves against a bigger, stronger assailant. BJJ can be trained for self defense, sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition. Sparring and live drilling play a major role in training, and a premium is placed on performance, especially in competition.
