Valentine’s Day has just passed, but February is still all about the heart. Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a... Read more »
Posts Categorized: Adult Martial Arts
Downingtown Martial Arts | Tae Kwon Do, Muay Thai Kickboxing, Brazilian Jiu Jitsu
Do you live in Downingtown, PA? Are you considering martial arts training for yourself or your family? Consider the Dragon Gym Downingtown martial arts program. We have been teaching martial arts to the residents of west chester for over 40 years. The Dragon Gym was founded by Grand Master Chae Teok Goh in the early... Read more »
Martial Arts in West Chester Pa | Dragon Gym Tae Kwon Do
• WHY STUDY THE MARTIAL ARTS? Many students begin their study of Martial Arts with the thought of getting into better physical condition or as a means of self-defense. However as you progress you will discover that the physical demands, the mental concentration, and the self discipline required to totally master these art forms will... Read more »
What Parents are Saying about our Kids BJJ Program | Brazilian Jiu Jitsu Classes in Exton and Berwyn, PA
Unfortunately the wide shot is a little blurry but doesn't the gym look great? The new paint and logos are awesome. What a great experience for Mitchell tonight. Thanks for all you do! If you're interested in BJJ for Adults or Kids at either of our locations visit our websites to grab one of our... Read more »
Jiu Jitsu Self Defense | BJJ Classes in Exton and Berwyn PA plus free newsletter
Interested in learning more about Brazilian Jiu Jitsu? Get our free BJJ Training newsletter. Weekly technique tutorials and #bjj training tips: http://bit.ly/DGMAINLINEBJJ Check out the Videos Below to get a sampling of some the techniques you be learning
