The other day, my friend Charlie Cottone of 8 Limbs Muay Thai in West Philly put up a really great post about what it means to be a good Muay Thai Student. Check it out at the link below: http://www.8limbsacademy.com/a-good-student/ I'm going to slightly modify then elaborate on some of the questions he posed when... Read more »
Posts Categorized: Adult Martial Arts
Adult Martial Arts Classes in Exton, PA -- Take down series preview
Head Instructor Somnath Sikdar with student Pablo Camargo demonstrating some of the basic takedowns in our beginner's take down series for the Adult Martial Arts program at the Dragon Gym in Exton, PA The adult martial arts program is based on traditional korean tae kwon do and hapkido while incorporating some of the realities and... Read more »
Frequently Asked Questions About the Adult Martial Arts Program (traditional)
Frequently Asked Questions about Adult Martial Arts Training at the Dragon Gym in Exton, PA Do I need any prior experience? Nope! Our muay thai program is completely progressive – meaning we teach you exactly everything need to know in order to safely and effectively train in traditional martial arts like Tae Kwon Do and... Read more »
5 Example Meal Plans for all types of Martial Artists
Example Meal Plans for all types of Martial Artists One of the questions we don't get often enough is "What should I eat?" Too many times, students don't get the health and fitness results they are seeking even if they are training as hard as they can. Training and taking classes consistently and effectively is... Read more »
Downingtown Martial Arts Instructor (and Mom) Talks about her Martial Arts Journey
What does becoming a Master level Martial Arts Instructor mean to me? By: Kim Mukalian My Journey in Martial Arts training began over 20 years ago at the Dragon Gym. Why here, why then? Well basically I needed to find some inner courage and strength to rebuild my own being and find self worth. This... Read more »
