Frequently Asked Questions about Martial Arts Classes Training The Dragon Gym Martial Arts Classes FAQ Do I need any prior experience? Nope! Our Martial Arts Classes program is completely progressive – meaning we teach you exactly everything need to know in order to safely and effectively train Martial Arts Classes. We take great pride... Read more »
Posts Categorized: Muay Thai
Muay Thai Kickboxing Classes and Training in Exton, PA
Check out the new trailer about Muay Thai Kickboxing at the Dragon Gym in Exton, PA! http://www.dragongym.com/muay-thai/ - 610-363-7575 Check out this video about the Muay Thai Kickboxing program at Dragon Gym Martial Arts & Fitness in Exton, PA. In this video, you'll hear from Coach Lonnie beck and some of his top students about the... Read more »
Some further insight on what being a "Good" Martial Arts Student means
The other day, my friend Charlie Cottone of 8 Limbs Muay Thai in West Philly put up a really great post about what it means to be a good Muay Thai Student. Check it out at the link below: http://www.8limbsacademy.com/a-good-student/ I'm going to slightly modify then elaborate on some of the questions he posed when... Read more »
5 Example Meal Plans for all types of Martial Artists
Example Meal Plans for all types of Martial Artists One of the questions we don't get often enough is "What should I eat?" Too many times, students don't get the health and fitness results they are seeking even if they are training as hard as they can. Training and taking classes consistently and effectively is... Read more »
Muay Thai Kickboxing - Circling when Sparring
Hey Guys, Here's some tips on how to "circle" when you drill and spar during Muay Thai: Check it out: If you haven't joined us yet, click HERE to check out our AMAZING web special: 3 Classes for $19.99 and a FREE pair of boxing gloves.