We have found that supplementing martial arts training with #Kettlebells has caused significant gains in our instructors, and students. It does not have to be Martial Arts, any sport or activity you are involved in, Kettlebells will help fill the voids that your sport or activity are missing. Come find out for yourself! — with The-Dragon Gym at Dragon Gym Martial... Read more »
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Dragon Gym Brazilian Jiu Jitsu program is growing...and fast!
Dragon Gym Brazilian Jiu Jitsu program is growing...and fast! Just like all of our other programs Jiu Jistsu is truly for anyone! Below is Instructor Chris Taylor working with 7 and 9 year old students! helping them build self confidence, and a new level of self defense. For our adults whatever it may be you... Read more »
Early martial arts class for 3 to 4 year old children
Sometimes people wonder how in the world can you teach children three to four years old martial arts. It goes further than that, Its not all about kicking and punching. We work on the fundamental stages of development, physical, intellectual, social, and emotional. Instructor Lonnie is truly a master of his craft when it comes to... Read more »
Some beginners drilling in our Morning Muay Thai Class
These guys nailed this drill!! When working in partner drills it is very important to communicate; that way speed, power, and intensity or as we usually call it "hot sauce" are the same on both ends. Great Job Maria, and Greg! — with The-Dragon Gym. Visit www.dragongym.com for more information on our Muay Thai Kickboxing Program!
Snippet from our lunchtime Taekwondo Class
Master Somnath makes it look so easy! As intended, any good lesson should be as simple as possible. We are fortunate to have instructors who can actively participate in class, not just talk the talk, but also walk the walk. Lets hope no one ever catches this reverse jumping roundhouse kick!!!
