Posts Categorized: Uncategorized

Yoga Workouts in Exton, PA

If you are in the Exton, PA area and are looking for yoga classes, check out www.extonyoga.com  Here are some great at home Yoga ideas for you to try: Yoga Workout for Your Abs - Women's Health www.womenshealthmag.com/yoga/yoga-workout-for-y... Women's Health Check out these 8 yoga exercises to tighten your torso, burn fat and create eye- popping six... Read more »

Job Opportunities in Exton, PA

WE WANT TO HIRE YOU!!! We have lots of people in our community who have decided to change their lives through martial arts like SKILLZ, Taekwondo, Muay Thai Kickboxing and Brazilian Jiu Jitsu as well as Russian Kettlebells and Yoga. We need to expand our already awesome staff. If you are AWESOME, keep reading! We're... Read more »

The difference between winning and not losing

Isn't that the same thing?  In my mind, not necessarily. The difference comes down to not only intent, but also "the stakes". In a recent workshop we discussed this difference as it pertains to martial arts competition versus essentially martial arts for everything else, but specifically self-defense or self-protection.   (As an aside, I think... Read more »

Taekwondo Terminology for Class

Tae Kwon Do Terminology for Martial Arts Class BASIC KOREAN TERMS These are some of the Taekwondo terms that we use in our Korean Martial Arts (Taekwondo/Hapkido) Classes at the Dragon Gym in Exton, PA.   BASIC KOREAN TERMS English Korean Transliteration English Korean Transliteration Grand Master Kwan Jang Nim Martial Arts Moo Do Master... Read more »

Kid Martial Arts

The benefits of Kid Martial Arts Martial Arts are an activity that have been practiced by kids in Asia for many years. The primary aim of Martial Arts was to train a person's mind, body, and soul. However, martial art training is becoming a trend in different societies across the world. And parents are also... Read more »