Muay Thai Downingtown - How to Wrap your Hands for Muay Thai and Kickboxing

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Dragon Gym Muay Thai(DGMT) head coach put this video together to help you learn how to wrap your hands for Muay Thai Kickboxing Training.

Proper Hand Wrapping is a key part of Muay Thai Kick Boxing Training for the following reasons:

  • Protect the Knuckles
  • Supports the Wrist
  • Keeps your gloves cleaner -- You can wash your wraps!!!

Master Lonnie Beck, a native of Downingtown PA, began his training at Dragon Gym in 1990 at the age of ten. Since then he has trained directly under Grandmaster Chae T. Goh and Master Somnath Sikdar in Tae Kwon Do and Hapkido and has earned the rank of 4th Degree Black Belt. In addition to his traditional training, Master Lonnie has also trained extensively in Brazilian Jiu-Jitsu where he has earned the rank of Blue Belt in addition to his years of experience in Muay Thai kickboxing under the auspices of Kru Ace Ramirez and Angel Cartegena. He has also traveled to Thailand to train as a student at the exclusive Rawai Muay Thai Camp in Phuket.

Master Lonnie is also a member of the WKA USA National Kickboxing Team’s coaching staff.