Hey Everyone,
Here's a short video of me practicing some Back Hook Kicks during one of my Taekwondo/Hapkido classes at Dragon Gym Martial Arts & Fitness in Downingtown. Our adult martial arts classes cover a variety of material including: strength training with kettlebells, blocks, boxing, break-falling, joint locks, take-downs and of course kicks! I hope you enjoy the video.
If you are interested in learning a traditional form of Tae Kwon Do and the martial arts system (moo-do) developed by Grandmaster Chae T. Goh and myself, send us an email or visit our website: www.dragongym.com
This program, exclusively taught at the Dragon Gym in Exton / Downingtown and uniquely developed by Grandmaster Goh, blends the best of Tae Kwon Do and Hapkido. Additionally, Master Sikdar has incorporated kettlebell conditioning as well as some of the realities of bare knuckle boxing and Muay Thai kickboxing into the program. This system is indeed a modern application of the ancient and traditional Martial Arts.
The system is also a philosophy of mental discipline and self control with the intent of influencing the student’s behavior, encouraging participation in the community, and promoting the betterment of society.
