Unfortunately the wide shot is a little blurry but doesn't the gym look great? The new paint and logos are awesome. What a great experience for Mitchell tonight. Thanks for all you do! If you're interested in BJJ for Adults or Kids at either of our locations visit our websites to grab one of our... Read more »
Posts Tagged: atos
Free BJJ Newsletter - Technique Tips and Videos | Brazilian Jiu Jitsu Classes in Berwyn and Exton PA
Are you interested in learning more about the martial arts and sport of Brazilian Jiu Jitsu. You've probably seen BJJ's use and effectiveness in mixed martial arts arenas like the UFC, PRIDE and Bellator among others. As a result, you may have one of two misconceptions about BJJ. 1 - It is only for hardcore... Read more »
BJJ Basics: Shrimping (Elbow-knee escape) | Brazilian Jiu Jitsu Classes in Exton PA
How to Shrimp: http://www.dragongym.com/bjj http://www.berwynmartialarts.com/bjj BRAZILIAN JIU JITSU Brazilian Jiu Jitsu (BJJ) is a truly action-packed martial art, designed to teach you how to handle yourself while standing up... and even while laying on your back. In each class you'll learn powerful submission & grappling techniques, get awesome conditioning to tone your... Read more »
