A nice article from the folks over at Breaking Muscle on the benefits of Brazilian Jiu Jitsu Training. Still, over time I forgot to be afraid. Normalcy crept back into my life and I didn’t need jiu jitsu to feel safe anymore. One of the main reasons I tried BJJ was to protect myself... Read more »
Posts Tagged: bjj classes in exton pa
What To Expect In Brazilian Jiu Jitsu
Most people want to learn a martial art not so that they can kick ass but to protect them or participate in competition. One of the best styles to learn these days is Brazilian Jiu Jitsu because you are able to use your opponent’s size, weight and strength to your advantage. If you want to... Read more »
What Is Brazilian Jiu Jitsu?
What Is Brazilian Jiu Jitsu (BJJ)? It is both a martial art and a combat sport that focuses on grappling in order for you to defeat your opponent submit. Much of the technique was adapted from kodokan Judo and Jiu Jitsu. Learning how to execute the proper technique enables even a smaller and weaker person... Read more »
