Head Instructor Somnath Sikdar with student Pablo Camargo demonstrating some of the basic takedowns in our beginner's take down series for the Adult Martial Arts program at the Dragon Gym in Exton, PA The adult martial arts program is based on traditional korean tae kwon do and hapkido while incorporating some of the realities and... Read more »
Posts Tagged: downingtown taekwondo
Taekwondo Downingtown Pa
The Dragon Gym Tae Kwon Do Training Program For many years Grand Master Chae T Goh has been developing the Dragon Gym Martial Arts System, a system he created based on over 50 years of Tae Kwon Do, Karate, and Hapkido experience. In 2005 he handed over and entrusted this system with his students: Somnath... Read more »
Don't Get out of Your Comfort Zone, Expand it instead
When we talk about personal growth and development the concept of "comfort zone" keeps coming up again and again. The common refrain is that one must "get out" of their comfort zone in order for "cool things to happen" Intuitively and metaphorically this makes a lot of sense and is absolutely true. However, how... Read more »
