A nice article from the folks over at Breaking Muscle on the benefits of Brazilian Jiu Jitsu Training. Still, over time I forgot to be afraid. Normalcy crept back into my life and I didn’t need jiu jitsu to feel safe anymore. One of the main reasons I tried BJJ was to protect myself... Read more »
Posts Tagged: exton bjj
Exton Brazilian Jiu Jitsu - 6 Rules for Leg Locks
Steel City Martial Arts just posted a really good article about the evolution of Leg-Locks in Brazilian Jiu Jitsu. Here are their "6 Rules of Leg Locks": If You’re a White Belt, Don’t Train Leg Locks while Rolling With Another White Belt – as exciting as leg locks are, there simply are too many things... Read more »