...in order to be ready for your 2016 goals. Before I get into the tactics of goal setting, I'll paraphrase Tony Robbins a bit. Your goals don't matter. Unless... They illicit you to change your behavior TODAY. So it’s now it’s the week before Thanksgiving, and you are possibly making up excuses, scenarios or self-limiting... Read more »
Posts Tagged: Fitness
You Have My Permission to Fail
Over the years as both a martial arts instructor and trainee, I’ve learned many valuable lessons to help my students learn martial arts, feel great, and ultimately be the best version of themselves. However, I think one lesson—possibly stands above all the rest. It’s NOT a lesson about techniques, self-defense tactics, how to get strong... Read more »
