Unfortunately the wide shot is a little blurry but doesn't the gym look great? The new paint and logos are awesome. What a great experience for Mitchell tonight. Thanks for all you do! If you're interested in BJJ for Adults or Kids at either of our locations visit our websites to grab one of our... Read more »
Posts Tagged: gracie jiu jitsu
Jiu Jitsu Self Defense | BJJ Classes in Exton and Berwyn PA plus free newsletter
Interested in learning more about Brazilian Jiu Jitsu? Get our free BJJ Training newsletter. Weekly technique tutorials and #bjj training tips: http://bit.ly/DGMAINLINEBJJ Check out the Videos Below to get a sampling of some the techniques you be learning
Free BJJ Newsletter - Technique Tips and Videos | Brazilian Jiu Jitsu Classes in Berwyn and Exton PA
Are you interested in learning more about the martial arts and sport of Brazilian Jiu Jitsu. You've probably seen BJJ's use and effectiveness in mixed martial arts arenas like the UFC, PRIDE and Bellator among others. As a result, you may have one of two misconceptions about BJJ. 1 - It is only for hardcore... Read more »
Benefits of Brazilian Jiu Jitsu | BJJ Classes in Exton, PA
A nice article from the folks over at Breaking Muscle on the benefits of Brazilian Jiu Jitsu Training. Still, over time I forgot to be afraid. Normalcy crept back into my life and I didn’t need jiu jitsu to feel safe anymore. One of the main reasons I tried BJJ was to protect myself... Read more »
Exton Brazilian Jiu Jitsu - 6 Rules for Leg Locks
Steel City Martial Arts just posted a really good article about the evolution of Leg-Locks in Brazilian Jiu Jitsu. Here are their "6 Rules of Leg Locks": If You’re a White Belt, Don’t Train Leg Locks while Rolling With Another White Belt – as exciting as leg locks are, there simply are too many things... Read more »
