What a turn out for 7:30 PM Kettle Bell Class last night! That was a tough workout, great work everyone! Join us Tuesdays and Thursdays If you're interested in trying out kettlebell training at the Dragon Gym, please visit our website: www.dragongym.com
Posts Tagged: kettlebell classes
We have found that supplementing martial arts training with #Kettlebells has caused significant gains in our instructors, and students.
We have found that supplementing martial arts training with #Kettlebells has caused significant gains in our instructors, and students. It does not have to be Martial Arts, any sport or activity you are involved in, Kettlebells will help fill the voids that your sport or activity are missing. Come find out for yourself! — with The-Dragon Gym at Dragon Gym Martial... Read more »
