Here's why martial arts classes may have the answer... Here, take this and calm down? I can remember being a student in elementary school years ago. I couldn’t sit still or focus on anything the teacher was pontificating on in their monotone voices. I started school at a strict Catholic school and my only fond... Read more »
Posts Tagged: lonnie beck
Should Ask Questions when looking for a Kids Martial Arts Program
So, you’ve decided that Martial Arts are a good activity option for your child(ren). Maybe you heard about some of the benefits of a kids martial arts program, or maybe your son just saw teenage mutant ninja turtles and has express an interest in learning “karate”. Both scenarios are great news! The fact is, martial... Read more »
Muay Thai Kickboxing Classes and Training in Exton, PA
Check out the new trailer about Muay Thai Kickboxing at the Dragon Gym in Exton, PA! http://www.dragongym.com/muay-thai/ - 610-363-7575 Check out this video about the Muay Thai Kickboxing program at Dragon Gym Martial Arts & Fitness in Exton, PA. In this video, you'll hear from Coach Lonnie beck and some of his top students about the... Read more »
Muay Thai Kickboxing - Circling when Sparring
Hey Guys, Here's some tips on how to "circle" when you drill and spar during Muay Thai: Check it out: If you haven't joined us yet, click HERE to check out our AMAZING web special: 3 Classes for $19.99 and a FREE pair of boxing gloves.
Martial Arts Training, Stretching and DOMS
Good Morning, Some tactical advice for you this morning. Recently, Lonnie Beck and I surveyed our Adult Muay Thai Kickboxing and Adult Martial Arts (Taekwondo and Hapkido) students. One of the questions asked what else folks would like to be doing in classes. Many students asked that we do more stretching, both before and... Read more »