Low carb eating has been a fixture now for a number of years and, for many people it creates a vision of deprivation and possible ill health. After all, some seemingly essential foods are ëcut outí by anyone who follows this diet and this, in itself, seems less than healthy. Actually, this is very far... Read more »
Posts Tagged: martial arts
Repetition, habits, and progress
Knock-Knock Who's there? Broken Pencil Broken Pencil who? Nevermind, it's pointless A joke, from a tv show that I watch, that was used to add some levity to the current nihilistic feeling of the characters. As the new year approaches, you may be feeling a sense of frustration. How many years have gone by,... Read more »
Martial Arts Classes - Tae Kwon Do, Korean Karate, Hapkido
Frequently Asked Questions about Martial Arts Classes Training The Dragon Gym Martial Arts Classes FAQ Do I need any prior experience? Nope! Our Martial Arts Classes program is completely progressive – meaning we teach you exactly everything need to know in order to safely and effectively train Martial Arts Classes. We take great pride... Read more »
You have to start doing it now...
...in order to be ready for your 2016 goals. Before I get into the tactics of goal setting, I'll paraphrase Tony Robbins a bit. Your goals don't matter. Unless... They illicit you to change your behavior TODAY. So it’s now it’s the week before Thanksgiving, and you are possibly making up excuses, scenarios or self-limiting... Read more »
How to be better at everything you do
In our day-to-day we often come across folks that just seem "better" at certain things than others. Often, we chalk this up to talent or ability, and perhaps, sometimes that is true. However, rather than being more talented, maybe they have a way of making things easier. And, this "way" is likely unconscious to... Read more »
