Exton Muay Thai Students: Here's a quick little drill to practice when moving forward with combinations. It's called the "gallop drill" For more information about the Muay Thai Kickboxing Program at the Dragon Gym in Exton, please visit our main website: DRAGONGYM.COM. What more could you need? Discover how to use every part of your... Read more »
Posts Tagged: muay thai
Muay Thai Clinch Basics
Hey Folks, Check out this week's muay thai tip. It's for beginners. But, it's one of the most important parts of Muay Thai training: The clinch. Here's a basic set up and pummel drill. Enjoy! Click HERE to sign up for our Muay Thai Trial. 3 Classes and a free pair of kickboxing gloves for... Read more »
How to Simplify Muay Thai Sparring
You’ve trained for some time now. Hitting pads with your coach or a partner, pounding the heavy bag like it made fun of your Mom and round after round of shadow boxing and cardio has you one with your skills and ready for the next challenge, sparring. If you’re like most people you have a... Read more »
Three ways to clean your muay thai kickboxing gloves
https://dragongymuniversity.com/exton-muay-thai-kickboxing/ Coache Lonnie Beck discusses and demonstrates some methods for cleaning the gear prior to and after boxing, muay thai, or kickboxing training.
How to wrap your hands for Muay Thai Kickboxing
Dragon Gym Muay Thai(DGMT) head coach put this video together to help you learn how to wrap your hands for Muay Thai Kickboxing Training. Proper Hand Wrapping is a key part of Muay Thai Kick Boxing Training for the following reasons: Protect the Knuckles Supports the Wrist Keeps your gloves cleaner — You can wash... Read more »
