Check out this article from Breaking Muscle on the Top 5 Benefits of Muay Thai Training. Muay Thai is a striking art that utilizes attacks from the fists, elbows, knees, and feet. Strikes can be thrown from long, mid, or close range. There is also an element of grappling in muay thai referred to as... Read more »
Posts Tagged: muay thai kickboxing
Muay Thai Kickboxing - Circling when Sparring
Hey Guys, Here's some tips on how to "circle" when you drill and spar during Muay Thai: Check it out: If you haven't joined us yet, click HERE to check out our AMAZING web special: 3 Classes for $19.99 and a FREE pair of boxing gloves.
Dragon Gym Muay Thai Beginner Class Highlights
Coach Lonnie and his crew having fun. Check it!
