Posts Tagged: Muay Thai Kickboxing classes in exton pa

How to Simplify Muay Thai Sparring

You’ve trained for some time now. Hitting pads with your coach or a partner, pounding the heavy bag like it made fun of your Mom and round after round of shadow boxing and cardio has you one with your skills and ready for the next challenge, sparring. If you’re like most people you have a... Read more »