Posts Tagged: Self Control

How to be better at everything you do

In our day-to-day we often come across folks that just seem "better" at certain things than others.   Often, we chalk this up to talent or ability, and perhaps, sometimes that is true. However, rather than being more talented, maybe they have a way of making things easier.  And, this "way" is likely unconscious to... Read more »

Self Control is about choices, not abilities

In martial arts training (and physical fitness training) we often talk about self control and discipline. What are these things? Why are they important? And, how can we use them to our benefit and not to our detriment? I think of self-control like a reserve or a bank.  We have a fixed amount of self... Read more »