Two of my Taekwondo and kettlebell students trying double kettlebell swings for the first time. A two hand kettlebell swing is two hand on one bell. A double kettlebell swing is two bells, one in each hand. Here they are trying the combination of double swings and the front kick. http://www.dragongym.com/adult-martial-arts/ — at Dragon Gym Martial Arts... Read more »
Posts Tagged: tae kwon do
What Does becoming a master level instructor mean to me? By Bill Coombs
When I think about what it would mean to me to be a master instructor, I think back over the years and consider my experiences, the Master instructors who taught me and the lessons they gave. Before I was a member of Dragon Gym, I took a trial class taught by Grand Master Goh. I... Read more »
Tae Kwon Do & Hapkido Classes - Downingtown, Exton, West Chester
Hey Everyone, Here's a short video of me practicing some Back Hook Kicks during one of my Taekwondo/Hapkido classes at Dragon Gym Martial Arts & Fitness in Downingtown. Our adult martial arts classes cover a variety of material including: strength training with kettlebells, blocks, boxing, break-falling, joint locks, take-downs and of course kicks! I... Read more »
