Check out this article from Breaking Muscle on the Top 5 Benefits of Muay Thai Training. Muay Thai is a striking art that utilizes attacks from the fists, elbows, knees, and feet. Strikes can be thrown from long, mid, or close range. There is also an element of grappling in muay thai referred to as... Read more »
Posts Tagged: Thai Boxing
Muay Thai Kickboxing Classes and Training in Exton, PA
Check out the new trailer about Muay Thai Kickboxing at the Dragon Gym in Exton, PA! http://www.dragongym.com/muay-thai/ - 610-363-7575 Check out this video about the Muay Thai Kickboxing program at Dragon Gym Martial Arts & Fitness in Exton, PA. In this video, you'll hear from Coach Lonnie beck and some of his top students about the... Read more »
