Posts Tagged: Training Tips

Martial Arts Training, Stretching and DOMS

Good Morning, Some tactical advice for you this morning. Recently, Lonnie Beck and I surveyed our Adult Muay Thai Kickboxing and Adult Martial Arts (Taekwondo and Hapkido) students. One of the questions asked what else folks would like to be doing in classes.   Many students asked that we do more stretching, both before and... Read more »