Posts By: Somnath Sikdar

Brazilian Jiu Jitsu Classes in Malvern Pa

Jiu-Jitsu for Everyone: Debunking the Myths of Martial Arts Intimidation Welcome to Dragon Gym Martial Arts & Fitness, where we believe that martial arts, particularly Brazilian Jiu-Jitsu (BJJ), is not just for the elite or the fearless, but for everyone. We're adding Brazilian Jiu Jitsu Classes in Malvern. So today, I want to address a... Read more »

9 Ways Martial Arts Can Help with ADD and ADHD

I'm came across a great article in understood.org which I've also found to be a useful parenting resource. At the Dragon Gym we've been teaching martial arts to kids with attention and learning issues like ADD and ADHD for years and years. While we aren't physicians or therapists, I've personally seen the advances these students... Read more »

Protect Your Heart with Martial Arts

Valentine’s Day has just passed, but February is still all about the heart. Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a... Read more »

5 Halloween Safety Tips

Halloween is such a fun time of the year for children; but when children encounter tricks instead of treats, this holiday can become very scary – and not just because of the decorations and frightening costumes. Abductions, bullying, candy that has been compromised; these are all things that can make Halloween a dreadful holiday for... Read more »

How Martial Arts Can Help Improve Your Child's Behavior At Home and Performance at School

Download as a PDF HERE First, let me give you some background on how we run the kids karate classes at DG. Dragon Gym Children’s martial arts programs are age specific. That means the programs are specifically designed to be appropriate for a child’s physical, intellectual, social and emotional stage of development. The EARLY group is for... Read more »