People often wonder why martial arts is such a popular activity. There must be a primary reason why someone would get involved in the martial arts. Actually there are many reasons for embarking on the study of martial arts but generally the main motivations boil down to my "Top Ten Reasons to Start Martial arts".... Read more »
Posts By: Somnath Sikdar
A beginner's guide to boxing gloves
For boxers the single most significant piece of equipment is the boxing gloves. In the initial stages of boxing, athletes where not required to wear gloves. In ancient Greece and Rome the fighters never wore gloves and fights some times ended in death. With the passage of time however, and as boxing became more civilized,... Read more »
Beat the Blues with Yoga | Exton Yoga Classes
The kids are out of control, your job is a hassle and to top it all off, you have no time for yourself. If anyone told you that you could reach a state of physical and emotional bliss, you'd say they were nuts. But believe it or not, you can beat the blues with yoga!... Read more »
Knee Strike Drill | Muay Thai Kickboxing Dowingtown Pa
Hey! I'm back with another muay thai kickboxing drill for you to practice. You can do this drill at home, or at the gym. We're doing it in "line drill" format, but you could Iron their have. Blow and payday loans in springfield oregon hand grip floral carry cash loans sensitive all worst react instant... Read more »
Can your child practice martial arts at home?
So your child is enrolled in the martial arts, congratulations on taking a positive step for their overall growth and development. However you’ve noticed that karate practice is not as easy as it looks and you want to get your child to practice at home as well as in class. How do you do this... Read more »
