Are you interested in learning more about the martial arts and sport of Brazilian Jiu Jitsu. You've probably seen BJJ's use and effectiveness in mixed martial arts arenas like the UFC, PRIDE and Bellator among others. As a result, you may have one of two misconceptions about BJJ. 1 - It is only for hardcore... Read more »
Posts Categorized: Adult Martial Arts
Dragon Gym Main Line Grand Opening | Berwyn Martial Arts
Calling all DG fans, students, parents, families, and friends! We are incredibly excited to announce our GRAND OPENING for Dragon Gym Mainline! Please join us for the festivities, and get ready to get your DG party on! Dear Dragon Gym students, parents, friends, and family, As you know, early this summer, we were more than... Read more »
Free Women's Self Defense Workshop at Dragon Gym Exton
This Workshop is only a few weeks away. Make sure to reserve your spot. We are hosting a FREE Women's self defense workshop at the EXTON school on Sat 9/24. The workshop will introduce some fundamental and proven concepts from Muay Thai and Jiu Jitsu for self defense. We'll also talk about the defensive MINDSET.... Read more »
BJJ Basics: Shrimping (Elbow-knee escape) | Brazilian Jiu Jitsu Classes in Exton PA
How to Shrimp: http://www.dragongym.com/bjj http://www.berwynmartialarts.com/bjj BRAZILIAN JIU JITSU Brazilian Jiu Jitsu (BJJ) is a truly action-packed martial art, designed to teach you how to handle yourself while standing up... and even while laying on your back. In each class you'll learn powerful submission & grappling techniques, get awesome conditioning to tone your... Read more »
The Benefits of Tae Kwon Do | Taekwondo classes in Exton PA
Check out this article from LIVESTRONG.COM. It very nicely describes the benefits and advantages of Tae Kwon Do Training. Taekwondo is a martial art form that originated in Korea and is practiced around the world. It offers a variety of physical and mental benefits. From self-defense to losing weight, taekwondo is a martial art for... Read more »
