Interested in learning more about Brazilian Jiu Jitsu? Get our free BJJ Training newsletter. Weekly technique tutorials and #bjj training tips: http://bit.ly/DGMAINLINEBJJ Check out the Videos Below to get a sampling of some the techniques you be learning
Posts Categorized: martial arts
Dragon Gym Main Line Grand Opening | Berwyn Martial Arts
Calling all DG fans, students, parents, families, and friends! We are incredibly excited to announce our GRAND OPENING for Dragon Gym Mainline! Please join us for the festivities, and get ready to get your DG party on! Dear Dragon Gym students, parents, friends, and family, As you know, early this summer, we were more than... Read more »
Free Women's Self Defense Workshop at Dragon Gym Exton
This Workshop is only a few weeks away. Make sure to reserve your spot. We are hosting a FREE Women's self defense workshop at the EXTON school on Sat 9/24. The workshop will introduce some fundamental and proven concepts from Muay Thai and Jiu Jitsu for self defense. We'll also talk about the defensive MINDSET.... Read more »
12 Reasons Why Martial Arts Are better for kids than team sports
Just read a great article from our friend Ricardo Almeida. He is one of the top BJJ professors in the country. If you are in the Robbinsville, NJ area and interested in Jiu Jitsu, you should really check out his school. In the article he talks about the 12 reasons why martial arts are better... Read more »
BJJ Basics: Shrimping (Elbow-knee escape) | Brazilian Jiu Jitsu Classes in Exton PA
How to Shrimp: http://www.dragongym.com/bjj http://www.berwynmartialarts.com/bjj BRAZILIAN JIU JITSU Brazilian Jiu Jitsu (BJJ) is a truly action-packed martial art, designed to teach you how to handle yourself while standing up... and even while laying on your back. In each class you'll learn powerful submission & grappling techniques, get awesome conditioning to tone your... Read more »
