Valentine’s Day has just passed, but February is still all about the heart. Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a... Read more »
Posts Categorized: Motivational
Dragon Gym Main Line Grand Opening | Berwyn Martial Arts
Calling all DG fans, students, parents, families, and friends! We are incredibly excited to announce our GRAND OPENING for Dragon Gym Mainline! Please join us for the festivities, and get ready to get your DG party on! Dear Dragon Gym students, parents, friends, and family, As you know, early this summer, we were more than... Read more »
Free Women's Self Defense Workshop at Dragon Gym Exton
This Workshop is only a few weeks away. Make sure to reserve your spot. We are hosting a FREE Women's self defense workshop at the EXTON school on Sat 9/24. The workshop will introduce some fundamental and proven concepts from Muay Thai and Jiu Jitsu for self defense. We'll also talk about the defensive MINDSET.... Read more »
12 Reasons Why Martial Arts Are better for kids than team sports
Just read a great article from our friend Ricardo Almeida. He is one of the top BJJ professors in the country. If you are in the Robbinsville, NJ area and interested in Jiu Jitsu, you should really check out his school. In the article he talks about the 12 reasons why martial arts are better... Read more »
Benefits of Brazilian Jiu Jitsu | BJJ Classes in Exton, PA
A nice article from the folks over at Breaking Muscle on the benefits of Brazilian Jiu Jitsu Training. Still, over time I forgot to be afraid. Normalcy crept back into my life and I didn’t need jiu jitsu to feel safe anymore. One of the main reasons I tried BJJ was to protect myself... Read more »
