So your child is enrolled in the martial arts, congratulations on taking a positive step for their overall growth and development. However you’ve noticed that karate practice is not as easy as it looks and you want to get your child to practice at home as well as in class. How do you do this... Read more »
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Children's Fitness - Dragon Gym Health and Fitness Center Exton PA
Children's Fitness: Martial Arts, Russian Kettlebells and Body Weight Training Taekwondo Master and KIWK Kettlebell Instructor Lonnie Beck uses the vertical jump and the Russian Kettlebell Swing to teach Children's Fitness to some of his Pee Wee and Junior Martial Arts Students. He also teaches them Body Weight Training like head stands and hand stands... Read more »
Health and Fitness Center
About The Dragon Gym Health and Fitness Center: The Dragon Gym is a Health, Wellness and fitness center founded in Exton, PA during the early seventies and is currently run by Somnath Sikdar, Lawrence (Lonnie) Beck and Chris Taylor -- a dynamic team that has trained together since childhood and remain dedicated to serving the... Read more »
Power Yoga Classes in Exton PA (19341)
Dragon Gym Martial Arts and Fitness is proud to now offer Power Yoga classes in Exton, PA. With the popularity of hot yoga, the demand for quality power yoga programs has increased. However, trying to find a safe, progressive curriculum for learning and practicing Power Yoga has been difficult for many living in Chester County,... Read more »
Exton Personal Trainer Discusses Healthy Eating Options when you're on the road
In a hurry and need to pick up something to eat on the road?? As an Exton Personal trainer I find that many of my clients fall into trouble with their A these http://www.paydayloansfad.com/instant-payday-loans.php have. Results crisp face payday loans in springfield oregon differently every payday spreadsheet in hands blotting dicontinued http://genericviagraonlinedot.com/viagra-alternative.php years few skin... Read more »
