Are you interested in learning more about the martial arts and sport of Brazilian Jiu Jitsu. You've probably seen BJJ's use and effectiveness in mixed martial arts arenas like the UFC, PRIDE and Bellator among others.
As a result, you may have one of two misconceptions about BJJ.
1 - It is only for hardcore bruisers that want to fight in the ring and in MMA. While proficiency in BJJ is mandatory for an MMA fighter, Brazilian Jiu Jitsu is a martial art with decades of tradition and pedagogy. The brazilian jiu jitsu classes at the Dragon Gym in Exton and at the Dragon Gym in Berwyn are designed for beginners. We teach you step by step, from basic techniques to the calisthenics you need. You will get in great shape and learn a spectacular martial arts, all in a friendly, safe and clean environment.
2 - Brazilian Jiu Jitsu is only for sport, so it's not good for self - defense. Actually, Brazilian Jiu Jitsu is GREAT for self defense. The origination and design of BJJ and Gracie Jiu Jitsu was for a smaller defender to be able to fight off and subdue a larger assailant.
Interested in classes? Click the post below to get in on our Free BJJ Newsletter and get in on exclusive web specials.
