What a turn out for 7:30 PM Kettle Bell Class last night!
That was a tough workout, great work everyone!
Join us Tuesdays and Thursdays
If you're interested in trying out kettlebell training at the Dragon Gym, please visit our website: www.dragongym.com
We would like to make a shout out to the Grulke family!
So how cool is this!
We now have all six members of this family training Tae Kwon Do together!
It is so great to see an entire family working together towards their goals!
Keep it up Grulkeys !!
For more information on our Adult Martial Arts classes in Taekwondo and Hapkido please visit: www.dragongym.com
We have found that supplementing martial arts training with #Kettlebells has caused significant gains in our instructors, and students.
It does not have to be Martial Arts, any sport or activity you are involved in, Kettlebells will help fill the voids that your sport or activity are missing.
Come find out for yourself! — with The-Dragon Gym at Dragon Gym Martial Arts and Fitness.
Just like all of our other programs Jiu Jistsu is truly for anyone!
Below is Instructor Chris Taylor working with 7 and 9 year old students! helping them build self confidence, and a new level of self defense.
For our adults whatever it may be you want to get out of your training we can cater to your needs.
Whether it may be to compete, or simply learn a new art, get in shape, and have fun in the process we can make that happen for you.
— with and The-Dragon Gym at Dragon Gym Martial Arts and Fitness.
Sometimes people wonder how in the world can you teach children three to four years old martial arts.
It goes further than that, Its not all about kicking and punching.
We work on the fundamental stages of development, physical, intellectual, social, and emotional.
Instructor Lonnie is truly a master of his craft when it comes to working with the little guys. — in Exton, PA.
Visit www.dragongym.com for more information about our age-specific children's martial arts programs
