If you are in the Exton, PA area and are looking for yoga classes, check out www.extonyoga.com Here are some great at home Yoga ideas for you to try: Yoga Workout for Your Abs - Women's Health www.womenshealthmag.com/yoga/yoga-workout-for-y... Women's Health Check out these 8 yoga exercises to tighten your torso, burn fat and create eye- popping six... Read more »
Posts Tagged: exton yoga
Beat the Blues with Yoga | Exton Yoga Classes
The kids are out of control, your job is a hassle and to top it all off, you have no time for yourself. If anyone told you that you could reach a state of physical and emotional bliss, you'd say they were nuts. But believe it or not, you can beat the blues with yoga!... Read more »
Power Yoga Classes in Exton PA (19341)
Dragon Gym Martial Arts and Fitness is proud to now offer Power Yoga classes in Exton, PA. With the popularity of hot yoga, the demand for quality power yoga programs has increased. However, trying to find a safe, progressive curriculum for learning and practicing Power Yoga has been difficult for many living in Chester County,... Read more »
Exton Yoga Class Instructor Interview
Get to know Exton Yoga Head Instructor: Shannon Audet 1. When did you first become interested in Yoga and Kettlebell training? My interest in yoga and kettlebells came shortly after I enrolled in the Muay Thai program. I felt great physically, but wanted to improve mentally. I took my first yoga class in 2007 at... Read more »
