This Workshop is only a few weeks away. Make sure to reserve your spot. We are hosting a FREE Women's self defense workshop at the EXTON school on Sat 9/24. The workshop will introduce some fundamental and proven concepts from Muay Thai and Jiu Jitsu for self defense. We'll also talk about the defensive MINDSET.... Read more »
Posts Tagged: jiu jitsu
12 Reasons Why Martial Arts Are better for kids than team sports
Just read a great article from our friend Ricardo Almeida. He is one of the top BJJ professors in the country. If you are in the Robbinsville, NJ area and interested in Jiu Jitsu, you should really check out his school. In the article he talks about the 12 reasons why martial arts are better... Read more »
Brazilian Jiu Jitsu Classes in Exton PA - Gracie Jiu Jitsu Seminar with Phil Migliarese
On 11/14 the Founder of Balance Studios visited the Dragon Gym in Exton, PA to conduct a Gracie Jiu Jitsu Seminar and Belt Promotion. The brazilian jiu jitsu students at the Dragon Gym are Coached by Chris Taylor and are part of the Balance network of Gracie Jiu Jitsu Schools. During the course, Phil Migliarese... Read more »
