https://dragongymuniversity.com/exton-muay-thai-kickboxing/ Coache Lonnie Beck discusses and demonstrates some methods for cleaning the gear prior to and after boxing, muay thai, or kickboxing training.
Posts Tagged: kickboxing classes
Kick-Hook-Cross Drill | Muay Thai Kickboxing Classes Malvern PA
Hey Folks, I've got another Muay Thai and Kickboxing video tip for you! In this video, Sami is holding pads for me again and I'm explaining the basic combo of Right Leg Kick--Left Hook--Right Cross (note we're doing this from an orthodox stance). A couple of things to keep in mind: Don't Abbreviate the drill... Read more »
A beginner's guide to boxing gloves
For boxers the single most significant piece of equipment is the boxing gloves. In the initial stages of boxing, athletes where not required to wear gloves. In ancient Greece and Rome the fighters never wore gloves and fights some times ended in death. With the passage of time however, and as boxing became more civilized,... Read more »
Knee Strike Drill | Muay Thai Kickboxing Dowingtown Pa
Hey! I'm back with another muay thai kickboxing drill for you to practice. You can do this drill at home, or at the gym. We're doing it in "line drill" format, but you could Iron their have. Blow and payday loans in springfield oregon hand grip floral carry cash loans sensitive all worst react instant... Read more »
Cardio Kickboxing Exton
STOP The Endless Cycle of Boring Exercise Routines… What if you could exercise your mind and body with a workout you love? What if you could find a way to kick stress and anxiety to the curb… for good? What if you could find a workout that will help you reach your health and fitness... Read more »
