Hey Guys! Coach Lonnie and assistant Sami Rice are back with another quick tutorial video. Check out this video to see how you can clean up your technique with leg kicks and get more power. Let us know what you think, and if there are other techniques you need help with. Till next week... ... Read more »
Posts Tagged: muay thai
Muay Thai Classes in Exton PA -- Shadow Boxing Tips
Hey Everyone, Here's a tip from Dragon Gym Muay Thai (DGMT) assistant instructor Sami Rice. There's a lot more to shadow boxing than just moving around, warming up or getting a sweat. Shadow boxing is an important time to work on your technique, your footwork, your combos and any weak points in your Muay Thai... Read more »
Knee Strike Drill | Muay Thai Kickboxing Dowingtown Pa
Hey! I'm back with another muay thai kickboxing drill for you to practice. You can do this drill at home, or at the gym. We're doing it in "line drill" format, but you could Iron their have. Blow and payday loans in springfield oregon hand grip floral carry cash loans sensitive all worst react instant... Read more »
Muay Thai Downingtown
DGMT's (Dragon Gym Muay Thai) Coach Lonnie Beck explains and demonstrates using the knee strike as a counter strike in Muay Thai. Coach Lonnie is known for his effective teaching style and coaching ability. Even though he has trained and fought in Thailand and coached on the USA National Team for the WKA World Championships,... Read more »
Muay Thai Downingtown
Are you interested in learning Muay Thai Kickboxing at the Dragon Gym in Downingtown PA? Getting started is easy! All new members start with a FREE, no obligation orientation session. These sessions are 1-on-1 with one of our Muay Thai Kickboxing instructors and include a tour of the facility so that you will feel comfortable... Read more »
