Are you interested in learning more about the martial arts and sport of Brazilian Jiu Jitsu. You've probably seen BJJ's use and effectiveness in mixed martial arts arenas like the UFC, PRIDE and Bellator among others. As a result, you may have one of two misconceptions about BJJ. 1 - It is only for hardcore... Read more »
Posts Tagged: self-defense
Free Women's Self Defense Workshop at Dragon Gym Exton
This Workshop is only a few weeks away. Make sure to reserve your spot. We are hosting a FREE Women's self defense workshop at the EXTON school on Sat 9/24. The workshop will introduce some fundamental and proven concepts from Muay Thai and Jiu Jitsu for self defense. We'll also talk about the defensive MINDSET.... Read more »
The difference between winning and not losing
Isn't that the same thing? In my mind, not necessarily. The difference comes down to not only intent, but also "the stakes". In a recent workshop we discussed this difference as it pertains to martial arts competition versus essentially martial arts for everything else, but specifically self-defense or self-protection. (As an aside, I think... Read more »
